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WELCOME TO MILAHS SAFE HAVEN

Welcome to Milahs Safe Haven. I designed  this blog because I'm sure there are many women like me who are not comfortable with their bodies. I want build confidence within myself and within other women. This blog was created to help other women grow and love their bodies no matter the shape or size or color. I also would love to discuss other topics. Discussing different topics are important as well. 

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We are all different for a reason. Nobody is meant to look the same at all. Just because something works for you does not mean it works for somebody else. Everybody body is different and that is OK ! If you have a flat stomach that is great, if you have a pudge that’s ok too ! Nobody is supposed to look the same ! It is ok to be different.

 
 
 

It is ok to self care ! You deserve to be able to sit down and RELAX. We work so hard during the week and on the weekend we want time to relax, I know I do. I work all week, i start my day at 6:00 am and by the time I come home I want to eat and go to bed. We were not designed to just be working all day everyday. Our body needs rest and it is ok to do that ! Nobody should shame you for taking time for yourself. These jobs are too demanding of us and they expect us to be there 24/7 for them. We only have two rest days if you work during the week and that is not enough. We need more time for ourselves and family.

 
 
 

So , I started this blog to help promote positivity, confidence, encouragement etc but , I am not feeling any of that right now. i know everything starts small and will eventually grow but man it’s hard. Times are hard, it is hard trying to put so much effort and thought into something you really want to do and you see no progress being made. It’s very frustrating, it will make you angry. It’s also frustrating when you see other people do the same thing you’re doing but their good at it or even better and they get what you want. And it’s like well damn, you know I was doing the same thing or still is and I haven’t gotten anything from it. Do you keep going or give up ? Do you feel like you have to or need to keep trying ? Do you find something else? It’s annoying knowing you’re doing your very best and it’s still not good enough. When will it be ?

 
 
 

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